Your people networks
Maintaining your people support networks We live in unprecedented times of isolation. Life right now is hard. It has never been more important to be aware of the importance of…
We are The Male Hug, a not for profit organisation that is committed to raising awareness and prevention education for men’s mental health for professional males. We are dedicated to providing support, educational programs for organisations and a platform for professional males to talk and engage openly in a safe and friendly environment that is free of judgement.
It’s OK not to be OK!
Feeling overwhelmed? Need someone to talk to? We understand the importance of talking and how it helps men’s mental health. Give The Male Hug a call today on 1800 4 BUDDY and we will connect you with a buddy who can help.
Look good. Feel good. Do good.
Buy one of our stylish Male Hug caps and look the part. Even better each purchase is tax deductible and goes towards supporting our Mental Health Educational Programs and Let’s Chat Buddy network continuing to make a difference in men’s lives.
Oh did we mention FREE shipping Australia wide too!
Available in light or dark blue.
Help Us Help Others
We need your help to continue to make a difference to men’s mental health across Australia . Your donation helps us continue our Let’s Chat Buddy program and Education workshops within businesses.
Let’s Chat Buddy Program
Need someone to talk to? Feeling overwhelmed? We’re here to listen.
At The Male Hug, our aim has always been to tackle the stigma associated with men’s mental health and talking is a key way to help with feelings of loneliness, anxiety and being overwhelmed. The Let’s Chat Buddy Program enables men who want to talk to connect with people for a chat that will be understanding, empathetic and non judgmental.
Educational Presentations and Workshops
The Male Hug deliver tailored workshops to community groups, associations and businesses on the importance of, and tips for maintaining, good mental health.
Insights and Resources
Women supporting men on their mental health journey
Why supporting the men in our lives on their mental health journey is important, and what we can do to show our support. An article by Brea Lancaster Men with…
Education and prevention
The Royal Commissions report today came as little surprise to anyone involved in Mental Health, particularly in Victoria. Hopefully now the light has been shone on the problem and lack…
We are The Male Hug
We seek to eliminate the scourge of men’s mental health issues in Australia by promoting a safe and friendly environment for me to share problems – a problem shared is a problem halved.
Find out who The Male Hug are and what we believe in.
“A problem shared is a problem halved”
Jonathan Hay on his battle with Mental Health
The Male Hug ambassador and former AFL footballer Jonathan Hay has bravely spoken to the Herald Sun’s John Ralph about his battle with Mental Health issues and Drug and Alcohol addiction in the hope it will encourage other men to speak freely about their problems.
Join the conversation
Join us online on our various Social Channels. There are some great topical and casual discussions you’d really enjoy.