2,555 steps. 2,555 reasons to walk and talk. The Male Hug is proud to officially launch Talktober 2026, with this year’s campaign, 2 Triple 5, calling on Australians to get moving, get talking and help shine a light on men’s mental health. On average, 7 Australian men …
Our biggest and boldest Talktober yet saw many across the nation `pass the mic’ for men’s mental health A message from our CEO and Founder Tony Rabah. Dear friends, What a month. What a movement! As Talktober draws to a close, I want to take a moment …
How to talk: Preparing, Ice Breakers & Follow Ups Talking can be hard for many reasons. Some people simply don’t know how to express themselves. Some people don’t have anyone to talk to and others find the thought of sharing their vulnerability as a sign of weakness, …
Who to talk to and reason to talk Someone Close Everyone should have someone they can share their thoughts, concerns, hopes and dreams with, someone that will let you talk and listen with empathy and without judgement. Some of us are lucky enough to be married to …
Why Talking Helps Why do l health experts advise talking as the number one form of therapy? Because it works. Talking is in human nature, we use words to express our feelings. From when we first learn to make sound we use sound to tell our parents …
The Male Hug, a dedicated men’s mental health organisation has today officially launched its takeover of the month of October with an initiative aimed at getting the men of Australia talking. Welcome to Talktober. Understanding the positive benefits of men talking as a preventative measure to mental …
